he recent election has left many of us feeling overwhelmed. Whatever you're feeling is valid. Now is the time to lean into your practice.

Living with a chronic illness or condition can be an incredibly challenging journey, marked by pain, uncertainty, and disruption to...

In the Zen tradition, our practice is meditation. Zazen, to be specific. Every day we head to our cushions and sit; black straight, head...

I’ve been watching the news of the war in Ukraine and the shutting off of the Russian people from reality in the world. I have a heavy...

We send Metta to Treeleaf sangha priest, Kaidō Washin, in Odessa, Ukraine.