Wednesday Meditation Group

Open to all.

Please join us for 20 minutes of meditation as a group. (aka Zazen)

If you are new to meditation. or can't "sit" in the traditional way, please don't worry.  

You are welcome to accommodate your body's needs. Just come as you are. 

You might consider arriving in the Zoom room 5 - 10 minutes before the start so we 

can introduce ourselves and answer any questions.